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Recent Articles
- 3 Ways To Manage Your Wellbeing In the Silly Season
- 5 Books That Changed Me in 2018
- My name is Shannon and I’m addicted to my phone… again.
- I Set Myself A Health Goal And Actually Stuck To It. What Changed?
- Can You Be Ambitious At Work And Still Look After Your Health?
- Why I Don't Buy Into The Gluten-Free Craze
Popular Articles
My Year of Living Mindfully (Book)
In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience..
BUY THE BOOK NOWThe Connection: Mind Your Body (Documentary)
The Connection is a feature documentary that uncovers the latest science in mind body medicine and proves we have much more to say about our health than we thought possible.
Buy The Film NowThe Whole Health Life (Book)
This is a guidebook for anyone who wants to get healthy, find balance, and live better.
Buy The Book Now