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What My Doctor Didn't Tell Me

Shannon Harvey

This is a picture I don’t like to look at. This is what it feels like to have an autoimmune disease.  My muscles are aching. My joints are inflamed. I’m exhausted and worried. I don’t know when this will end. It’s not the life I’d planned for myself, and no one seems to have any answers.   I remember the day I was first diagnosed clearly.  I’d flown into Sydney to see a specialist rheumatologist. I was hoping he could tell me why I felt constantly exhausted and had painful joints and muscles. It had come on quickly and I... Read full article »

My Year of Living Mindfully (Book)

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience..


My Year Of Living Mindfully (Documentary)

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The Connection: Mind Your Body (Documentary)

The Connection is a feature documentary that uncovers the latest science in mind body medicine and proves we have much more to say about our health than we thought possible.

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The Whole Health Life (Book)

This is a guidebook for anyone who wants to get healthy, find balance, and live better.

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