It had been 20 minutes of mental agony and as...
I’m a journalist on a mission to inform, empower and inspire you to make long-lasting, healthy changes in your life. Here you’ll find my interviews with leading experts and the real-life stories of people who are successfully using evidence-based lifestyle advice alongside the best of conventional medicine to live happier, healthier and longer lives.
A film which uncovers the latest science in mind body medicine and proves that we can do much more for our own health than we even thought possible.Learn more
The Whole Health Life
Finding a solution to the chronic health epidemic became personal when I was diagnosed with an autoimmune disease. This is about my ten-year journey towards recovery.Learn more