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Podcasts — Fabrizio Benedetti

EP08: Fabrizio Benedetti PhD And The Role Of Our Beliefs, Expectations, And The Placebo Effect

Shannon Harvey

As a journalist who investigates the connection between our mind, body and health, I often come across phenomenal stories where healers produce miracle cures and witch doctors put curses on people. Now, if you’re scientifically minded like I am, you might be inclined to dismiss these stories as fantasy, or the result of a person’s gullibility rather than acknowledging them as a genuine healing phenomenon. But before you do, you might like to consider the remarkable research being done around the world suggesting that the effects of our expectations and beliefs may account for good-to-excellent health improvement for almost 70 percent of us.... Read full article »

My Year of Living Mindfully - The Book

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience..

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My Year Of Living Mindfully - The Documentary

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