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Podcasts — mind body connection

Better Together: How Relationships Impact Your Health – with Robert Waldinger, PhD. (#09)

Shannon Harvey

Imagine if as a college student in 1939 you had agreed to be part of a study dedicated to unlocking the secrets of a life well-lived. Imagine if from that moment on, for as long as you lived, you were poked and prodded with virtually every medical test and psychological tool at the researchers’ disposal. Imagine if 267 of your classmates agreed to do the same thing. Then imagine, over the course of seven decades, as your whole group was studied throughout college, World War II, careers, marriages, and divorces, through parenthood and grandparenthood and into old age, what kind... Read full article »

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My Year Of Living Mindfully (Documentary)

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience..

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The Connection: Mind Your Body (Documentary)

The Connection is a feature documentary that uncovers the latest science in mind body medicine and proves we have much more to say about our health than we thought possible.

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