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Blog — Ageing

Can You Think Yourself Young?

Shannon Harvey

It's not often that a researcher can stand up in front of an audience at a Harvard Medical School conference packed with psychologists and physicians and ask, “Didn’t anyone tell you there’ll be a movie where Jennifer Aniston will be playing me?”  That researcher is 69 year old Ellen Langer and her work on mindset and aging has captured the imagination of Hollywood with DreamWorks Studios reportedly commissioning the script for the movie in which Aniston will star.   In 1981, Langer became the first woman ever to be tenured in psychology at Harvard, but it is her famous Counter Clockwise... Read full article »

My Year of Living Mindfully (Book)

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience..


My Year Of Living Mindfully (Documentary)

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The Connection: Mind Your Body (Documentary)

The Connection is a feature documentary that uncovers the latest science in mind body medicine and proves we have much more to say about our health than we thought possible.

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The Whole Health Life (Book)

This is a guidebook for anyone who wants to get healthy, find balance, and live better.

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