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The Whole Health Life Blog — conscientiousness

You Can't Do It All (So Stop Worrying)

Shannon Harvey

As a journalist who writes extensively about finding the connection between our mind, body and health, and who also shares publicly my personal story about recovering from an autoimmune disease, I’d love to tell you that I have found a single magical key to balance, harmony, health and longevity. I’d like to say that after a blissful nine hour sleep each and every night, I rise with the morning chorus of birds to perform an hour of yoga, followed by an hour of meditation. I’d love to tell you that all my food is made from scratch, that my relationships... Read full article »


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