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The Whole Health Life Blog — nature

Why Does Getting Outside Feel So Good?

Shannon Harvey

I was sitting in front of my computer screen staring blankly. I’d been writing for three hours straight, without looking up and had just put a full stop on the end of a paragraph that had proven stubbornly difficult to write. With deadlines looming as I race towards the finish line of completing my book, I was trying to work out which was the most pressing of my pressing tasks to move onto. But my brain had turned to mush. I was distantly aware of my aching hips and tight lower back and knew I needed to get up and... Read full article »

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