Shopping Cart

The Whole Health Life Blog — social media

Social (Media) Distancing and Good (News) Hygiene: Five Ways to Stop “Stress Contagion”

Shannon Harvey

I’d like to do an experiment. I’m about to write a couple of sentences and I want you to read them. But after you’ve read them, I don’t want you to think about what I’ve written. Ready? The pink elephant is coming, but don’t worry.Actually, there are a lot of pink elephants coming and they might be harmful!Whatever you do, don’t think about and don’t panic about the deadly pink elephants which are coming RIGHT NOW (and hoarding all the toilet paper!!!) Isn’t it interesting that once I’ve planted thoughts in your head, you can’t actually un-plant them? How thoughts... Read full article »

SIGN UP TO MY NEWSLETTER

I'm dedicated to high-quality health journalism and storytelling. If you value these things too, subscribe to my (mostly) weekly newsletter and be the first to receive my new blogs, podcasts, films and special events. I promise I won’t spam you or share your email address with anyone else.

Join 40,000 others.