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Blog — Spirituality

Does Being Spiritual Make You Healthier?

Shannon Harvey

This morning I was beamed in over Skype to talk to about 200 dental students at Tufts Medical School. The future dentists had just watched my documentary, The Connection which is about the science of the mind-body-health connection and their professor had arranged for me to answer their subsequent questions. I’ve lost count of the number of similar Q and As I’ve participated in, so you might think that this would be no big deal. But a question from one of the students really threw me. Bright-eyed and inquisitive, she wanted to know what role spirituality had played in my... Read full article »

My Year of Living Mindfully (Book)

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience..

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My Year Of Living Mindfully (Documentary)

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The Connection: Mind Your Body (Documentary)

The Connection is a feature documentary that uncovers the latest science in mind body medicine and proves we have much more to say about our health than we thought possible.

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The Whole Health Life (Book)

This is a guidebook for anyone who wants to get healthy, find balance, and live better.

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