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Podcasts — Richard Davidson

In Conversation with Professor Richard Davidson (Ep #04)

Shannon Harvey

When I interviewed Matthieu Ricard, the world-famous French cellular geneticist-turned Buddhist monk, I remember thinking, whatever he’s on, I want some. I was struck by how the 71-year old (whose busy schedule involves international speaking tours and writing deadlines for his best-selling books, as well as overseeing 200 humanitarian projects) could possibly juggle everything and still seem so… well... happy. Matthieu has earned a place in popular media as the ‘happiest man on earth’ after neuroscientists published a series of seminal experiments involving his brain. I drove home from my interview with him thinking, could it be possible for me,... Read full article »

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My Year Of Living Mindfully (Documentary)

In the midst of a global mental health crisis, millions of people have turned to mindfulness. But does it actually make us happier and healthier? In a world-first experiment, journalist Shannon Harvey recruited a team of scientists to put mindful meditation to the test. But what began as a year-long self-experiment soon became a life-changing experience..

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The Connection: Mind Your Body (Documentary)

The Connection is a feature documentary that uncovers the latest science in mind body medicine and proves we have much more to say about our health than we thought possible.

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