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The Book

How you can learn to get healthy, find balance and live better in the crazy, busy, modern world.

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The Film

Understand the remarkable link between your mind, body and health.

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In Conversation With Fabrizio Benedetti PhD Audio Icon

As a journalist who investigates the connection between our mind, body and health, I often come across phenomenal stories where healers produce miracle cures and witch doctors put curses on people. If you’re scientifically minded like I am, you might be inclined to dismiss these stories as fantasy, or the... Read full article »


In Conversation with Peter Gollwitzer PhD Audio Icon

So, I have a confession to make. Lately, I have not been exercising consistently. And as you know, I’m a health journalist and I extensively research and write about the latest science proving there’s a connection between our mind, body and health, I’ve even written an entire chapter in my book... Read full article »

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