Is your microbiome the key to staying healthy?
Shannon Harvey
When I was in the US last year for the tour of my film The Connection, people kept talking about the microbiome. It seemed to be a buzzword. In fact, Fortune Magazine declared 2015 "The Year of the Microbiome." But before I started sculling kombucha, popping probiotics and fixating on a ‘microbiome diet’, I wanted to find out for myself what it is, what the research actually shows and what this could mean for our health. If you’re new to the craze, the human microbiome is the term being used to describe a bacterial world that subsists on humans... Read full article »