Mind The Hype: Is Meditation Really All That Great?
Shannon Harvey
Around this time last year I found myself in the midst of a professional crisis of conscience. The credibility of my work as a health journalist was being put to the test after I read an academic paper in which a group of 15 well-respected neuroscientists, mindfulness researchers, and meditation teachers warned that mindfulness is being over-sold and over-hyped and that some people are being misled, cheated, disappointed and even harmed. The paper inspired a series of alarming headlines such as Mindfulness Is a Meaningless Word With Shoddy Science Behind It and Is Mindfulness Meditation BS? I say alarming, because... Read full article »
The Connection (DOWNLOAD-TO-OWN)
My Year Of Living Mindfully - Book
