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The Whole Health Life Blog — trauma

The New Generation of Scientists Who Will Change the Way You Think About Mindfulness in the Future

Shannon Harvey

I’m often asked why I went to so much trouble to make my new documentary My Year of Living Mindfully. The project took me and my co-producer (and husband, Jules Harvey) almost three years from start to finish. It involved a 30,000 kilometres journey around the world from the bright lights of Manhattan to the dusty refugee camps of the Middle East, included interviewing 18 world-leading mindfulness scientists, and required spending $30,000 towards the lab time needed by a team of six Australian scientists who studied me as I meditated throughout the year.Although the whole endavour was elaborate, the motivation... Read full article »


The Power of Purpose and Passion In Dark Times

Shannon Harvey

This time last week I found myself weeping in hotel room in the Middle East.I had just spent my day filming in a dusty refugee camp on the border of Syria and Jordan where I had interviewed a single mother of six children who’s answer to my question, “If you could wish for anything in the world right now, what would it be?” was “Anything? If I could have anything, it would be a tarpaulin for the roof because it leaks in the rain and winter is coming.”I was in Jordan; a country on the front line of a global... Read full article »

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